Every time I press the Post button on LinkedIn, my stomach cramps.
- This is stupid.
- I’m a joke
- It’s embarrassing
It takes days for the stress to fade. Maybe I have not trained enough bias muscle resistance.
At any kind of work, from business to exercise, there are good days and bad days. Then there are good weeks and bad weeks.
The trap I set for myself is to modifying the intensity without a plan. Original plan was one post every 2 week. I had a few good writing days during the first 2 posts so I changed it to weekly without a good intention.
The problem is trying to match the intensity in bad days and weeks. It stretches the time too thin.
Adjustment: go back to the system
The system I created is to write from 1pm to 1:30pm daily, on a to-do app.
If I’m on a good day, then I can work one more pomodoro count.
But the baseline is to follow system, don’t let emotion deviate the execution.
