If I press the button, it will be heroic. The world will not celebrate me, but I will celebrate myself mentally. I’ll give myself an hustle badge and it will greatly boost my ego.
I will tank earlier too, not likely to have enough for the afternoon in this new schedule (URL).
So rest is necessary to manage consistent energy throughout the day. 5 Minute book read, 15 minute break, lunch naps; reset and recharge.