The word ’emotion’ includes the word ‘motion’, it’s 6 out of the 7 characters. I think this implies 80% action and 20% feeling. Unfortunately, we often flip the ratio when things get hard.
If I treat myself as a business, a restaurant. Does a bad review make me feel bad? Yes. And nervous, angry, defensive, sad – that’s natural. Does it stop the restaurant from opening the next day? Probably not. Why do people operate differently when it comes to personal life?
Discipline helps to mitigate the emotion. Discipline to take action, even if it’s not the optimal quality.