This new job requires to work closely with US and Canada, so it allowed me to work at 5 am. I’ve found some benefits:
1). Productivity: each session are more equally divided.

- 5 am to 7 am: 2 hours
- 9 am to 12 pm: 3 hours
- 1 pm to 4 pm: 3 hours
2). Confidence: knowing that this is a difficult discipline.
3). Forced lifestyle: start on time and take breaks on time to manage the energy.